Restorative Hatha Yoga

Namaste budding yogis

Casual Hatha Yoga for beginners

Every Tuesday evening, Please arrive by 5:15pm for 5:30 start.

Please bring $10 cash for Shakes Yoga.

A unique approach to your wellness journey.

These sessions are very casual, fun, and relaxed to eliminate any nervousness or anxiety you may have to learn yoga poses properly from the start.

Bookings essential! (use our booking tool on the homepage to reserve your spot)

6 weeks Restorative Hatha yoga Workshop

Time to improve your skills, your experience, and your ability to hold restorative Hatha Yoga poses for longer, increase your flexibility, strength, stamina and confidence.

What an amazing opportunity for you to develop your wellness journey with confident poses and transitions. designed for the Yogi in everyone that wishes to better their techniques from the beginning.

Please bring $120 cash to first class for Shakes Yoga, covers all 6 weeks.

Next 6 week block starting Thursday 3rd June, continuing every Thursday to 8th July 2021

Please arrive by 5:15pm for 5:30pm start, these sessions will run a little longer, 6:45-7pm finish.

bookings essential!! (use our booking tool on the homepage to reserve your spot) If you missed your chance with this workshop the next one will start on 15th July, email Jen bodyheights@gmail.com to register.

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